How To Ease An MDMA Hangover

Unfortunately, the physical effects while high on ecstasy can be dangerous. Hyperthermia, tachycardia or cardiac failure, seizures, and death from dehydration are all risks. Once the drug leaves the brain, the amount of available serotonin plummets, leaving you feeling depressed and fatigued.

Is MDMA Safe?

Make sure to avoid foods that can negatively affect mental health, as well as increase feelings of fatigue and lethargy. These include junk food, highly processed foods, refined carbohydrates, and foods high in refined sugar. In a clinical context, according to a recent study, MDMA does not result in a decline in mood and cognition. The comedown, then, may relate more to various aspects of recreational MDMA use.

What Are The Comedown Effects Of Molly (MDMA)?

MDMA is just as useful in psychotherapy as it is as a recreational party drug. It’s used to foster a greater connection between two individuals and break down some of the barriers that get in the way of confronting mental health issues. For many people, the MDMA hangover is the price to be paid for the experience. The crash that MDMA users come to expect involves feeling low instead of high, unsociable instead of sociable, and tired instead of energetic. It is common for many people to experience an “afterglow” when the classic subjective effects of MDMA dissipate. This afterglow may consist in an increased feeling of well-being, calmness, and affection for others.

• Committing to responsible use will not only help you protect your brain against negative effects, but will make your nights out feel more special and enjoyable.
• As mentioned, one of the main underlying causes of an MDMA hangover is the reduced supply of serotonin within the brain.
• While it's difficult to confirm the exact provenance of your MDMA, acquiring it from a trusted source is a reasonable first step.
• The ‘comedown’ period, or the period directly after the molly high, can come with adverse effects.
• At this point, people often find that their thoughts and emotions are more negative.
• If you re-dose, you’re essentially “stacking half-lives,” Giordano says.

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MDMA is famed for the glowing feelings it produces on a night out, but it can make you pay for them with a nasty hangover. Luckily, if you know how what to do, it’s possible to get right back on your feet. That feeling of rightness and ecstasy hangover peace will fade over the coming days and weeks, but that doesn’t mean it has to go away completely. An ecstatic experience will always be a part of you in some small way, regardless of how it was produced. Feel free to ignore everyone and everything for a day or two while you get over the famous MDMA hangover.

What Does Expanded Access for MDMA Mean?

Taking your microdose of MDMA too late in the day could make it difficult to fall asleep. The dose of MDMA can vary depending on factors such as your size, how much food you’ve eaten prior to the session, and your experience using MDMA or other stimulants. You’ll feel a greater sense of euphoria, pleasure, social bonding, connection with the people around you, and your perception of sights and sound will change. MDMA is not a hallucinogen in the traditional sense, but it can make lights and colors appear more vibrant.

Long-Term Abuse Damages the Brain

However, the drug also causes some hallucinations, including visual distortions and tactile hallucinations. These are typically described as being pleasant, but they may become uncomfortable. You, nor your loved one, are under any obligation to commit to a Treatment X treatment program when calling the helpline. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please contact at

It’s not like you’re still on MDMA, per se, but you might feel that you’re “high” to a certain extent. But the next day, which for many people is a Tuesday, some problematic mental states may start to manifest. So, to support your body's recovery from an MDMA hangover, top up on antioxidants by eating plenty of fresh fruits and veggies, and try supplements like NAC and Vitamin C. MDMA hangovers often seem to skip a day and kick in on the second day. The day after taking the drug you might feel floaty and peaceful, not quite like yourself, but still in good spirits.

• The “crash” or “comedown” can be a shock, as extremely pleasant feelings may rapidly leave, while the buzz keeps people awake.
• When this fear response is dampened, however, patients are able to explore their trauma(s) more openly and freely with a psychotherapist, which aids the healing process.
• Norepinephrine is responsible for activating our "fight or flight" response by increasing heart rate, dilating pupils and expanding airways.
• For example, if MDMA’s half-life in your body is seven hours and you take 100 mg at 11 pm, half of it will likely leave your system by 6 am.
• Why Ecstasy should cause mid-week depression or impair memory is far from clear.
• PTSD is a chronic mental health disorder that develops after a traumatic event.
• It’s worth noting here that some people may have more resilient serotonin systems while others are less sensitive to MDMA in general, so they’ll be less likely to experience a major crash.

Is MDMA Legal?

Curran addressed that issue by setting up makeshift psychology lab in a London club, helped by research student and part-time DJ Ross Travill. On successive Saturday nights, the researchers recruited a dozen clubbers who claimed they had taken Ecstasy that evening and a dozen who said they had only drunk alcohol. Volunteers completed a round of mood and memory tests in the lab at the club, and were tested again at their homes the next day and the following Wednesday.